Fitness of the Fittest in 2023

Dated: January 17 2023

Views: 53

When you think of fitness what comes to mind? Proper nutrition, hydration, hitting the gym, cycling, hiking, skiing, snowboarding, yoga, martial arts? Ok, I may date myself here, however, I vividly remember the “Presidential Physical Fitness Award“ which was presented to students who were in the 85th> percentile for physical fitness. I always had a dream of being one of those kids, however it took me until I was 30 before I found a level of fitness that could have ever competed with those kids at school!

With what now seems like a lifelong pursuit for good health and fitness, I’ve come to recognize that fitness goes far beyond the physical self. In fact, to be the fittest, we must take a more holistic approach to include our physical, mental, intellectual, emotional and spiritual selves.

Look, what we do as real estate professionals is hard work. Perhaps, not physically hard but hard nonetheless. Evenings, weekends, after hours commitments, market fluctuations, negotiations, coordination, hand holding, marriage and financial counseling…and that’s all on top of our commitments to our kids, spouse, parents, extended family, not to mention our schools, churches and communities. 

Working out is important for quality of life and longevity. However finding a balance to include our mental, emotional and spiritual health is a key ingredient to living our best life. 

What’s your holistic approach to be the fittest of the fit? Find that balance and see how much stronger you become.

Rick Davidson
Cairn Real Estate Holdings, L.L.C.

Latest Blog Posts

Homeowners Have Incredible Equity To Leverage Right Now.

Even though home prices have moderated over the last year, many homeowners still have an incredible amount of equity. But what is equity? In the simplest terms, equity is the difference

Read More

Why Buying a Home Makes More Sense Than Renting Today.

Wondering if you should continue renting or if you should buy a home this year? If so, consider this. Rental affordability is still a challenge and has been for years. That’s,

Read More

Why Today's Foreclosure Numbers Are Not Like 2008.

You’ve likely seen headlines about the number of foreclosures climbing in today’s housing market. That may leave you with a few questions, especially if you’re thinking about

Read More

Want To Sell Your House This Spring? Price It Right.

Over the last year, the housing market’s gone through significant change. While it’s still a sellers’ market, homes that are priced right are selling, and they get the

Read More